I wasn't groomed for achievement. I’m the only person in my family (so far) to complete college or earn a PhD. There wasn’t much guidance for me growing up so, in order for me to reach the level of success that I aspired to experience in my life, I needed to become my own hero and figure out a path to success. While being a leader at an early age strengthened my ability to be highly independent and self-reliant, it also made it difficult for me to ask for help or show any vulnerabilities. I often felt that I had to be strong and hide my fears.
I didn't slow down in my drive for achievement until I saw the pain this is causing myself and others. I was exhausted, burned out, and feeling empty. I would escape in my head, over-intellectualize my feelings, beat myself up for any shortcomings, or hide who I am.
Eventually, I decided to ask for help, and learned that if I was ever going to be at peace with myself, life in harmony with others, and experience the love I truly desired, then I needed to change my mindset.
The changes I made in myself enabled me to support my clients on a deeper and more powerful level. I can get to the root of the problem much faster, quickly remove limiting beliefs and sabotaging behaviors, and achieve with more ease.
All of the can happen for you too when you gain clarity about your purpose, remove negative subconscious programming and get in alignment with yourself.
I now feel confident and relaxed in myself and my relationships. I feel grounded and balanced. I am present with loved ones, I am clear-headed. I still have a drive for success but it is not driven by misguided insecurities. Instead, it is driven by a desire to be the best version of myself and be a good role model for my children. I’ve been successfully navigating corporate America for the last 18 years. I’ve also started my own freedom based business.
I serve executive men and women who are out of harmony with themselves, who are feeling empty and unfulfilled, who are chasing success but not feeling fulfilled. I help them move through the insecurity that is ruining their life and threatening to blow up all they’ve worked for. I help them work to a point where the insecurity is washed away and they are respected, acknowledged and can be a strong leader. My specialty is a mind/body alignment.
At my company, I strive to deliver products, services and programs that help executives have more fulfillment and harmony with themselves by stepping into their higher purpose. We work collaboratively, and I provide a safe space for people to feel free to be themselves.
I completed my postdoctoral internship at Yale University and my post-doctoral internship at Humboldt State University. I have developed
several successful group programs that address emotional intelligence, being resilient, being a confident leader, and raising your financial frequency so you can own your worth.
I am the author of several books including "Making Happiness Last." In addition to my private coaching and training, I also serve as a staff psychologist, hospital consultant, and behavior health manager for managed care.
I have developed emotion management groups and depression management groups that have helped hundreds of people. When I am not working, I love to travel, read, and spend quality time with my family and friends.
I highly value establishing a safe, trusting coaching relationship where you feel comfortable sharing your innermost thoughts, feelings, and experiences with me (and without judgment) so that we can achieve your desired personal and/or professional goals. I recognize that even desired change or personal growth can feel scary, so we will work at a pace that feels right for you, and introduce change in a way that feels safe and manageable for you.
My style tends to be active and engaging, and I often suggest tools, strategies, or exercises that are uniquely aimed to get you unstuck as quickly as possible so that you can move forward in life. I combine psychology with law of attraction techniques and principles so that the benefits you receive are at the maximum level. I have also been trained in subconscious re-programming, and Theta Healing.
Our initial contact is a brief telephone consultation. This allows me to find out what you would like to address in coaching session. It also gives you the opportunity to ask me any specific questions about my experience or coaching style. There is no charge for the initial phone consultation. I look forward to the opportunity to work with you!
I am a Licensed Clinical Psychologist that practices in San Francisco, California. In addition to my private practice, I also serve as a Staff Clinical Psychologist, I am a Hospital Consultant where I help people with this issues.